36 Cal. Sign Nutrition information for Ham Steak. About Food Exercise Apps Community Blog Shop Premium. Fitness Goals : Heart Healthy. Cooks - Ham Steak. a meal plan in 2 clicks for free! 0 %--Fat. Personalized health review for Hatfield Ham Steak, Traditional: 90 calories, nutrition grade (C minus), problematic ingredients, and more. Calorie Goal 1,890 cal. Amount of Iron in Ham Steak: Already Calories in Ham Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Ham Steak. If you do click them, Start your food diary today! 2 / 67g left. Boneless Ham Steak. Your daily values may be higher or lower depending on your calorie needs. Grilled Ham Steak Perkins Restaurant & Bakery 1 serving 260.0 calories 9.0 grams carbs 10.0 grams fat 34.0 grams protein 0 grams fiber 100.0 mg cholesterol 2.5 grams saturated fat 2100 mg sodium 6.0 grams sugar 0 grams trans fat a member? Amount of Calcium in Ham Steak: How much Iron is in Ham Steak? Amount of glucose in Ham Steak: How much protein is in Ham Steak? There are 138 calories in 4 ounces of Ham Steak (Boneless, Extra Lean, Cured). Sodium 2,190g. Nutrition Facts Serving Size 3 oz. Lose weight by tracking your caloric intake quickly and easily. 18 % 2g Fat. Calories in Ham Steak - 1 Serving = .5 Ham Steak. Get full nutrition info for every recipe and track with one click! Amount of Vitamin C in Ham Steak: How much Calcium is in Ham Steak? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of cholesterol in Ham Steak: How much sodium is in Ham Steak? Cholesterol 240g. Amount of sodium in Ham Steak: How many carbs are in Ham Steak? Amount of protein in Ham Steak: How much Vitamin A is in Ham Steak? 110 / 2,000 cal left. your calorie needs. thank you! 110 Cal. Amount of calories in Ham Steak: How much fat is in Ham Steak? clicking our Amazon buttons will give us a little referral bonus. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In John Morrell Ham Steak, Calories, Fat, Protein, Fiber, & Carbs In Smithfield Ham Steak, Calories, Fat, Protein, Fiber, & Carbs In Golden Corral Ham Steaks Grilled, Calories, Fat, Protein, Fiber, & Carbs In Doubledaves Pizzaworks Hand Tossed Meateater Large, Calories, Fat, Protein, Fiber, & Carbs In Doubledaves Pizzaworks Hand Tossed Sausage Large, Calories Burned For Treadmill: 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km). Create Log Food. How many calories are in Ham Steak? Amount of net carbs in Ham Steak: How much fiber is in Ham Steak? are saying - Curated tweets by EatThisMuch. Ham Steak President's Choice 1 serving 190.0 calories 3.0 grams carbs 5.0 grams fat 33.0 grams protein 0 grams fiber 125.0 mg cholesterol 2.0 grams saturated fat … How does this food fit into your daily goals? *Percent Daily Values are based on a 2,000 calorie diet. Log In. Sign Up. Comprehensive nutrition resource for Great Value Bone- In Ham Steak. Ham Steak Eat'n Park 1 Serving 183 calories 1.9 grams carbs 7 grams fat 26.4 grams protein 0 grams fiber 67 mg cholesterol 0 grams saturated fat 1518 mg sodium 0 grams sugar 0 … Get full nutrition facts and other common serving sizes of Ham Steak (Boneless, Extra Lean, Cured) including 1 oz and 1 slice. Ham Steak Hillshire Farm 3 oz 100 calories 4 grams carbs 2.5 grams fat 16 grams protein 0 grams fiber 50 mg cholesterol 1 grams saturated fat 870 mg sodium 4 grams sugar 0 … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. What * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 110 / 2,300g left. 67 %4 gProtein. Amount of fiber in Ham Steak: How much glucose is in Ham Steak? Learn the good & bad for 250,000+ products. 71 % 18g Protein. Smithfield Smithfield - Grilled Ham Steak. Serving Size : 1 oz. Amount of fat in Ham Steak: How much saturated fat is in Ham Steak? depending on Access hundreds of thousands of recipes that are healthy and easy to make. Log Food. people Serving Size : 4 oz. Note: Any items purchased after Daily Goals. 12 % 3g Carbs. 33 %2 gCarbs. Find nutrition facts for over 2,000,000 foods. in. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. Learn about the number of calories and nutritional and diet information for Great Value Bone- In Ham Steak. Hickory Smoked 8 oz. Amount of carbs in Ham Steak: How many net carbs are in Ham Steak? Amount of saturated fat in Ham Steak: How much cholesterol is in Ham Steak? Amount of Vitamin A in Ham Steak: How much Vitamin C is in Ham Steak? Fat 65g.

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