As far as franchise based soups, this soup really isn’t horrible for you. Apparently, they've reconfigured their recipe and it now has 10 net grams of carbs per one cup serving. Broccoli Cheddar Soup. You’re two main ingredients are broccoli and cheddar cheese. I was excited to see Costco's Broccoli Cheddar Soup back in stock the other day.....until I got home and looked at the nutrition label. 94 votes, 24 comments. This Keto Broccoli Cheddar Soup is a comforting cheesy dish full of delicious low-carb nutrition to enjoy all year round. Close. Panera’s soup has 20 grams of carbs in a cup of soup. I found this Broccoli Cheddar Soup at Costco. If you want to use milk, you might need to thicken your soup with a bit of cornstarch mixed in water at the end of cooking. 94. User account menu. If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. This Low-Carb Broccoli Cheddar Soup Recipe makes a creamy, satisfying comfort food the whole family will love. If your cheese does separate, use the immersion blender again to puree it and it should become smooth and creamy again. Don’t boil the soup once the cheddar and Parmesan have been added. It is delicious. The Ketogenic Diet is a low carbohydrate method of eating. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. What to Serve With Keto Broccoli Cheese Soup The recipe is as simple as it sounds. Cook it in bulk and keep it on hand to heat and eat. Net carbs are calculated by subtracting fiber from total carbs. Keto: net carbs 12g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. This great keto staple is no longer an option. Anything else is just added to your liking. Those cheeses don’t like that kind of heat and they can separate, making your soup appear grainy. Posted by. Log in sign up. This keto broccoli cheese soup can also be made in the slow cooker so you can set it in the morning or overnight. For this keto broccoli cheese soup in the Instant Pot (or slow cooker), we use cream or half and half, and cream cheese to cerate a thick consistency. Our Keto Broccoli Cheddar Cheese Soup recipe is very high in electrolytes, sodium, and potassium to keep you at your best. Press question mark to learn the rest of the keyboard shortcuts. I’m a fan of celery and onion, so I went that route! 2.0m members in the keto community. 94. You do not pay any more. For most people, this means less than 50 net carbs per day. This soup may be part of a low-carb, keto, Atkins, gluten-free, grain-free, diabetic, or Banting diet. /r/keto is place to share … Press J to jump to the feed. But when you are watching carbs or eating very low carb (even keto) you want to keep these carbs as low as possible.

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