Trust me, it’s worth planning ahead! Transfer the smoothie into a bowl. I don’t recommend making this is advance. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. If you absolutely can’t use frozen bananas, use fresh, but then you’ll need to add additional ice to compensate. Transfer smoothie to a bowl. Start with less milk and add more as needed. Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. Place all of your ingredients together in your blender. I like my smoothies very thick, so I can eat them with a spoon, but feel free to add as much milk as you like! Blend until smooth and creamy. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! I like to top my smoothie off with another drizzle of peanut butter, a sprinkle of crushed peanuts, and a few chocolate chips! . Add more ice or frozen banana if it’s too thin. chocolate protein powder, frozen banana, healthy, vegan, Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy. this peanut butter banana smoothie is no exception! I love smoothies because they’re SO EASY . For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract * Percent Daily Values are based on a 2000 calorie diet. I use the chocolate Orgain Organic Plant Based Protein Powder to keep this smoothie vegan, but feel free to use your favorite whey protein if you prefer! This healthy smoothie tastes like a chocolate peanut butter milkshake! Read our. *Note: Nutrition information is estimated and varies based on products used. Be sure to use frozen ripe bananas. Keep in mind you may then have to add a touch more milk so it’s not way too thick. Pour into 2 glasses, top with optional toppings and enjoy! Instructions Add ingredients to the blender. Blend ingredients until smooth and creamy. There are a few ways to thicken a smoothie: You can definitely add more fruit if desired, but it will affect the overall flavor of the smoothie. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. Other nut butters like almond or cashew will work as well. Filed Under: Appetizers & Snacks, Breakfast, Drinks, Healthy, Recipes, Sweet, Vegan, Vegetarian, Sign up to get recipes delivered to your inbox and our Free All-Stars e-cookbook, Email (optional) Include to be notified of replies, We're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. I am absolutely obsessed with this smoothie. . Disclaimer. The results will likely be much more watery. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Add any desired toppings and enjoy with a spoon. This smoothie only takes 5 minutes from start to finish, I recommend assembling it right before you’re ready to enjoy. We love food and together, we are on a mission to find all things YUMMY! The frozen banana makes the smoothie very thick and creamy. About Us, Healthy Chocolate Peanut Butter Banana Ice Cream Recipe, Peanut Butter and Jelly Smoothie Bowls Recipe, This post may contain affiliate links. SUBSCRIBE to get our All-Stars eCookbook free, Recipes Breakfast Sweet Peanut Butter Banana Smoothie. No-Bake Pecan Pie Bars (Vegan, Gluten-Free), Homemade Take 5 Candy Bars (Vegan & Healthy!). Drizzle of peanut butter, crushed peanuts, chocolate chips, etc. I absolutely love this peanut butter banana smoothie as-is but if you want to switch things up, here are some possible additions/variations. Your email address will not be published. Instructions Add all ingredients to your blender and blend until smooth, roughly 30 seconds. Add any desired toppings and enjoy with a spoon. Transfer smoothie to a bowl. Gluten Free and easily made vegan with the use of almond … If you prefer more processed varieties, those will work as well. Since the banana is the only fruit in this recipe, there isn’t any opportunity to use other frozen fruit to chill and thicken the smoothie. Enjoy with a spoon. Strawberries, raspberries, or blueberries would be delicious! Blend until smooth then serve with optional garnishes and enjoy. Copyright © Show Me the Yummy © 2014–2020. This peanut butter banana smoothie is made with ingredients you probably already have on hand! Bananas will keep fresh for at least 1 month in the freezer. Oil separation is common in all natural nut butters, so be sure to stir thoroughly before adding it into the smoothie. I highly recommend freezing your bananas. Top with any desired ingredients. Use an all-natural peanut butter – the ingredient list should just be “peanuts” or “peanuts and salt” to keep this smoothie super healthy. 1 frozen banana 1 tablespoon creamy peanut butter 1 teaspoon chia seeds ½ cup unsweetened coconut milk handful of ice cubes, if needed 1 tablespoon dark chocolate chips 1 tablespoon peanuts ½ banana, sliced It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Ingredients 2 frozen bananas ⅓ cup almond milk 2 tablespoons peanut butter 2 tablespoons cacao powder I am absolutely obsessed with this smoothie. This Peanut Butter Banana Smoothie is ultra creamy and packed with peanut butter and chocolate. Add to a cup and drink immediately It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! This Healthy Peanut Butter Smoothie will make you feel like you are indulging, minus the guilt. Wait for the bananas to ripen (the peel should be yellow with brown specks), then remove the peel and place in a ziplock bag or container in the freezer.

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