The mere act of smiling reduces blood pressure, lowers stress hormones, and boosts your mood; a British study even found that one smile generates the same level of brain stimulation as up to 2,000 bars of chocolate. Reply. Research shows that a forced smile can make you feel better, which can lead people to approach you and like you more, which will make you even happier, and so on.” That means that if I smile and you see me smile, you’re more likely to smile. Maria Popova. On the topic of smiling as it relates to happiness, she said this: “Smiling has positive snowball effects. Smiling is an attractive expression, which is more likely to draw people to you rather than push them away. There's real science behind it, and here it is. Smiling makes you appear more approachable. March 25, 2013 at 9:53 am. Interaction with others is easier and more enjoyable when smiles and laughs are shared, and these behaviours are contagious, making others feel better too, and make you a more appealing and attractive person to be around. This in turn will … 3 The Science of Smiling | Key 2 1 Because (supposedly) people are more miserable there than anywhere else in the UK. Maroussa Pavli. Thank you!!! A very interesting topic and well-planned lesson. That tightened muscles in the face are altering the … I’ve used it with my students who really enjoyed every part of it! Rachael Roberts. 2 She’s a bit worried about all the other people who have had the pencils in their mouths (The presenter replies that they have been sterilised) 3 1. December 10, 2011 . Link Copied. Each time you smile, you throw a little feel-good party in your brain. How Smiling Affects Your Brain. Let’s say you experience a positive situation and you see a friend you haven’t met in a long time. Pingback: The Science of Smiling: free downloadable lesson | Tech Gems for Teachers | March 25, 2013 at 11:33 am. So, ready? The Science of Smiling. That your brain has learnt to associate smiling with pleasure 2. The science of smiling: What happens to our brain when we smile. Although some of the research is debated in terms of smiling’s impact on our health, people who smile more have been shown to live 5-7 years longer, have higher HGH levels (which keeps the immune system strong), and lower levels of stress and anxiety (due to endorphin and neuropeptide release that smiling and pleasure stimulate).

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